Meet our partners.
Physiotherapy
My treatment approach is hands-on, one on one. A comprehensive initial assessment will help us use a combination of treatments that will relieve pain and get you back on track.
Treatments can include:
Acupuncture / Cupping
Soft Tissue Massage
Joint Mobilisation/Manipulation
Exercise Prescription/Advice and we can work in conjunction with your personal trainers at Aspyre Fitness.
I will be offering free physiotherapy treatment on ACC. There will be no treatment surcharge. You do not have to go to see your doctor, I can do the necessary ACC paperwork.
Feel free to call or text me for an appointment on 0276125180.
The Yoga Space
A dedicated space for yoga in the heart of Hastings.
A network of yoga teachers teaching a variety of styles.
The Yoga Space is a separate entity from Aspyre Fitness but we are all in one central location.
For more information on classes and booking check out our Facebook page.
Massage Therapist
Massage therapy offers many health benefits:
Reduce recovery time
Increase blood oxygen levels and blood flow to muscles
Increase mobility and joint range of motion
Relief from delayed onset muscle soreness (DOMS)Reduce pain and tension in overworked muscle
Reduce stress and anxiety & Improve sleep quality and immunity
$65 for a 60min appointment
$90 for a 90min appointment
Phone: 0277563224
Email: edo_massage@yahoo.com
Martial Arts
I am a martial arts instructor teaching martial arts at Aspyre Fitness. Group classes are at 7 pm Monday - Thursday for adults and kids classes are Tuesday and Thursday at 4 pm. I also teach 1 on 1 and 1 on 2 private martial arts classes. My core focus is striking which includes styles such as Boxing, Kickboxing, and Muay Thai. I also have experience in groundwork, blocking, and locking.
For further information contact me via phone/text at 02102606902 or email at roarcombat.pt@gmail.com