We regularly record our live class sessions so that you can replay them anytime anywhere; at home at the beach… or the big screen here at the gym
Body Pump
Les Mills Body Pump. The original and still the best muscular endurance / tone class there is.
Body Combat
Martial Arts inspired cardio blast
Body Balance
A yoga and Thai Chi blend to lengthen and restore your body balance
Hybrid Class
Body Combat and Pump 50 min