Here you can see our schedule and book / pay for classes. Or download our app search for Glofox and then select Aspyre Fitness as your club.
We have been working on this new program for months. Designed and created by and unique to us.
A 50 minute hybrid program. After a brief warm up the class is split into 3 sections, with 2 coaches on the floor to guide you to your best workout. 3:30 minute rounds x 9 rounds and a cool down. The classes vary twice each week so you will never get bored.
Designed from the ground up to burn the maximum possible calories: up to 1000 calories per class. Don't let that scare you though. The class is incredibly scalable to your level.
This is a premium program that does require you to book as maximum capacity is 15.
Aspyre Fitness members get this program at a discount. A single class is $7.50 saving $10 off the non member rate. You can also buy a pack of 10 and get 2 for free.
Parkour is a discipline of truly functional, practical movement that builds strength, power, fitness, mobility and flexibility. Our group classes are the best way to learn the foundations of parkour and then progress along your own path of movement while getting in the best shape of your life.
The human animal.
Combining Gymnastics style strength and mobility, with Callisthenics and Animal Flow movement.
This program is for those of a medium to advanced level of fitness that are bored of the normal bench press, bicep curl and squat style workouts. Learn how to move yourself in new and exciting ways, connect with a group of fun like minded people and challenge your ability to control your body like never before.
Develop: skill, strength, flexibility, mobility and balance.
Casual session is $17.5, Aspyre Fitness members get a discounted rate of $10 per class.
Caution: This is not a beginners program. Participants must be free of current injuries; have the ability to do at least 5 full press ups to the floor; hang unsupported from a bar; and squat through a full range of motion.
ASPYRE FITNESS, 208 Heretaunga St East, Hastings, 4122, New Zealand
(06) 876 0539
admin@aspyre.co.nz
Mon - Fri: 5:30 a.m. to 8:30 p.m.
Sat: 8a.m. to 12p.m. and 3-5p.m.
Sun: 9a.m. to 12p.m.