Does your diet need an overhaul? Are you sick and tired of feeling sick and tired? Are you lacking motivation and inspiration in relation to good food? 
Now is a great time to make sure that you’re on track with reaching your health and fitness goals, and being the best you can be.

What can I offer you?

- Individualised healthy eating advice
- Meal ideas
- Goal setting
- Weight loss solutions
- Mindful eating and feeling in control around food
- Strength and muscle building diets
- Increased energy levels
- Workplace wellness group presentations

Initial consultation (45 minutes)           $45
 
Follow-up consultation (30 minutes)     $25
 
I can also offer discounts when paying upfront for multiple consultations.

 
Simply contact me directly on 027 8414148 or at stacey_i@hotmail.co.nz to book! 
Or just come have a chat when you see me at the gym 
 
You can also like me on Facebook at www.facebook.com/StaceyIrelandNutrition
 
I will also be accepting non-Aspyre members as clients, so spread the word if you know of someone who could benefit from a life changing consultation!
 
I look forward to working with you.

Kind regards,

Stacey Ireland
Nutritionist