Massage therapy offers many health benefits:
Reduce recovery time
Increase blood oxygen levels and blood flow to muscles
Increase mobility and joint range of motion
Relief from delayed onset muscle soreness (DOMS)Reduce pain and tension in overworked muscle
Reduce stress and anxiety & Improve sleep quality and immunity
$65 for a 60min appointment
$90 for a 90min appointment
Facebook: EDO Massage for Sport and Health
ASPYRE FITNESS, 208 Heretaunga St East, Hastings, 4122, New Zealand
(06) 876 0539
Mon - Fri: 5:30 a.m. to 8:30 p.m.
Sat: 8a.m. to 12p.m. and 3-5p.m.
Sun: 9a.m. to 12p.m.
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