Big range of cardio gear: bikes, treadmills etc.. Get your heart rate and metabolism up to burn calories.
Les Mills Group Fitness Classes to get your fitness up. A range of styles to suit your personality from Body Combat and Body Step to RPM cycling. We also hold sessions of the worlds most popular class Body Pump to tone the body and raise your metabolism.
Memberships of 3months+ include highly detailed and individualized personal exercise programs to teach you how to stimulate those calorie burning muscles. We have a reputation for creating varied and fun exercise programs that keep you coming and fat going.
Onsite Nutritionist to guide you to healthier food choices.