We wish to give back to our planet and our community. So from January 1st 2018 for every membership ...
The Science-ish Part 1
With great pleasure we announce that Heartspace yoga will be opening within Aspyre Fitness. A space ...
How do I win a night for 2 in Beautiful Lake Taupo?Easy, You can win a night for 2 at The Tui Oaks ...
Wellington based The Sports and Pain Clinic is expanding with an onsite physiotherapy practice ...
I was talking to Stacey (your Aspyre Fitness nutritionist) about the concept of high nutrition-low ...
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I was asked: Which is more effective for fat loss, aerobics or resistance training? When you do ...
Muscle and fascial tissue works like a sheet of material. If there is a knot or tear in the tissue ...
ASPYRE FITNESS, 208 Heretaunga St East, Hastings, 4122, New Zealand
(06) 876 0539
admin@aspyre.co.nz
Mon - Fri: 5:30 a.m. to 8:30 p.m.
Sat: 8a.m. to 12p.m. and 3-5p.m.
Sun: 9a.m. to 12p.m.